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Broccoli with sour cream sauce

Thanks to dental specialists from our top-rated dental clinic in Dubai, you will learn how to prepare a sauce that is both delicious and healthy at the same time!

The ever-favorite veggie broccoli can be spruced up to please even the pickiest eaters and transform them right into broccoli enthusiasts! This recipe can be adjusted for broccoli that is steamed, barbequed, or roasted. Put the sauce over the broccoli, or offer the sauce on the side or as a dip (for raw broccoli). Yum!

Ingredients:

1 lot broccoli, regarding 3 stalks, natural liked
For Wasabi Sour Lotion Sause:

1/4 cup sour cream
1 – 2 tsps wasabi powder
1/4 tsp sea salt
6 declines stevia
2 Tablespoons water
Directions:

Clean and also trim broccoli, peeling the fibrous material from stems.
Slice the stems diagonally into bite-size items, and also the flowerets into tool dimension attacks.
Bring numerous inches of water to boil in a veggie cleaner, and also steam broccoli up until tender crisp, around 8 mins.
Location steamed broccoli right into a serving bowl, serve with Wasabi Sour Cream sauce.
For Wasabi Sour Cream Sauce:
In a tiny dish, mix the wasabi powder with water. Include salt, stevia and also sour cream, blending well to mix flavors. If wanted, add even more wasabi for added warmth.
Offer quickly, refrigerate for several days.
SMILE IDEA: A lab-based research study revealed that tooth enamel wears down half as quickly after an acid beverage such as soda, when the teeth have been exposed to broccoli in advance. Scientists recommend that the iron in broccoli may establish a safety obstacle and secure teeth from acid. Many thanks, mommy! You were right … eat your broccoli!

SMILE SUGGESTION: Consume wasabi numerous times a week to help prevent cavities.

Come on down to our local Dubai dental clinic near you if you require oral hygiene services. You can also schedule an appointment with us ahead of time.

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